200 Hour Yoga Teacher training
Would you like to deepen your understanding of your own yoga practice?
Do you have a desire to share your love of yoga with others?
Are you on a quest to find a deeper meaning of life, and your role in it?
Can you see yourself stepping into the role of teacher and teaching any where in the world?
Join the 200 YTT Class of 2026
Registration is open! Classes begin on August 22nd.
This course is a commitment of 200 classroom hours total over 7 months. There are seven modules included, taught over seven long weekends at the Yoga Bar studio, 56 Spires Lane.
MORE ABOUT THE COURSE
Enrollment in this training includes all in-person classes, your teacher manual and pose manual, as well as unlimited classes at Yoga Bar during the course.
Are you ready?
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The minimal requirement is a regular yoga practice, preferably a year or more, and an understanding of the basics of asanas, or movements.
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Drishti School of Yoga is an accredited Yoga School with Yoga Alliance. Once you complete the requirements, which includes 200 hours of classroom attendence, outside reading, the final written and teaching exam, you will apply for your 200 YTT certification through Yoga Alliance.
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The fee for the program is $3200. There is a $200 deposit that you will submit with your application. The balance is broken up into (3) $1000 payments due in August, October, and December.
Early Bird rate if paid in full by August 1 is $3000.
FAQs:
training course schedule
MODULE 1
August 22-24
History, Lineage,
Terms and Definitions
MODULE 2
September 19-21
Prana, Pranyama,
and The Subtle Body
MODULE 3
October 17-19
Yoga Sutras, Limbs of Yoga,
and Meditation
MODULE 4
November 14-16
Anatomy and
Physiology
MODULE 5
December 11-13
Class Structure and
Sequencing
MODULE 6
January 23-25
Assisting, Props,
and Class Theming
MODULE 7
February 20-22
Ethics, Professionalism,
Yoga Alliance and Business
FINAL PRACTICE
February 22
Graduation!
MEET THE INSTRUCTORS
Dr. Lesa Klein
500 RYT, 200 E-RYT, YACEP
Dr. Lesa Klein will lead the 200 hour teacher training.
Lesa comes from a 30 year health care career as on primary care optometrist. During her career, she provided care to multi-generations
in her family practice. For 10 years she was adjunct clinical professor at UM-St. Louis School of Optometry in the Pediatric and Functional Optometry Department. With a keen understanding of vision and the brain, her approach to care for her patients was functional and compassionate. She lectured in pediatrics, primary care and special populations.
Lesa brings a strong background in anatomy and physiological science. Combined with her 10 years of teaching all levels of yoga, she is excited and qualified to bring this 200 hour curriculum to the Santa Rosa Beach community.
Lesa will be joined by the entire staff of Yoga Bar. Each teacher will bring their authentic, individual expertise to the seven-module course.
Guest lecturers will also join in at different points throughout the series.
