class schedule
We offer a diverse range of yoga classes from Monday through Saturday, catering to practitioners of all levels.
Whether you're seeking a gentle flow to ease into your week or an invigorating session to energize your weekend, our schedule is designed to meet you where you are on your yoga journey.
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weekly schedule
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weekly schedule ---
monday
7:45 AM - Rise & Shine Yoga (Heidi)
9:00 AM - Mindful Monday Yoga (Lesa)
10:30 AM - Yoga for Everyone (Lesa)
5:30 PM - Happy Hour Yoga - Heated (Jess)
tuesday
9:00 AM - Soul Flow (Melody)
10:30 AM - Gentle Yoga Sculpt (Alla)
4:45 PM - Tapas Yoga (Kellie)
6:00 PM - Restore & Stretch ( 1st Tues of the month) (Kellie)
wednesday
7:45 AM - Rise & Shine Yoga (Kellie)
9:00 AM - Core focused HIIT/ Vinyasa Fusion (Lesa)
10:30 AM - Gentle Yoga (Melody)
5:30 PM - Heated Barkan Flow (Chloe)
thursday
8:45 AM - Dynamic Movement Lab (Alla)
10:00 AM - Boomer Yoga (Lesa)
friday
9:00 AM - Vinyasa Flow (Kate)
10:30 AM - Gentle Yoga Sculpt (Alla)
saturday
8:00 AM - Dynamic Movement Lab (Alla)
9:00 AM - Power Flow (Michael)
weekly schedule
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weekly schedule ---
sunday
9:30 AM - Soulshine Sunday (Kellie)
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