class schedule
We offer a diverse range of yoga classes from Monday through Saturday, catering to practitioners of all levels.
Whether you're seeking a gentle flow to ease into your week or an invigorating session to energize your weekend, our schedule is designed to meet you where you are on your yoga journey.
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weekly schedule
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weekly schedule ---
monday
7:45 AM - Power Up (Heidi)
9:00 AM - Mindful Monday Yoga (Lesa)
10:30 AM - Yoga for Everyone (Lesa)
5:30 PM - PiYo (Jess)
tuesday
9:00 AM - Soul Flow (Melody)
10:30 AM - Gentle Yoga Sculpt (Alla)
4:30 PM - Tapas Yoga (Kellie)
6:00 PM - Restore & Stretch (Kellie)
wednesday
7:45 AM - Power Up (Heidi)
9:00 AM - Align Balance & Core (Lesa)
10:30 AM - Gentle Yoga (Melody)
5:30 PM - Foundations of Form + Flow (Chloe)
thursday
10:30 AM - Beginner Yoga (Lesa)
friday
9:00 AM - Vinyasa Flow (Kate)
10:30 AM - Gentle Yoga Sculpt (Alla)
saturday
9:00 AM - Power Flow (Michael)
10:30 AM - Slow Flow & Stretch (Alla)
11:45 AM - Group Meditation (Alla)
weekly schedule
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weekly schedule ---
sunday
9:30 AM - Soulshine Sunday (Kellie)
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